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Tomorrow night I'll be teaching a two hour free meditation class at the Center for Spiritual Living in Carson City.  It begins at 6:30.  Wear comfortable clothing, and come prepared to relax and refresh! Here are some cool little tidbits about meditation: 1. Meditation is not about clearing your mind, but about focus. 2. There ...continue reading "Free Meditation Class!"

Today I pay tribute to Dr. Ernest Holmes, the founder of Science of Mind, the teaching of Centers for Spiritual Living.  You know those questions that ask about the one person you would love to be able to speak with, or the one person who had the most effect on your life?  It’s this guy. ...continue reading "Happy Birthday Ernest Holmes!"

As we approach the end of one year and the beginning of another, I believe it to be quite natural that we turn to a bit of reminiscing and review, along with contemplation and setting of intentions.   For me, on the outside, 2023 was filled with 9 talks, 5 workshops and 45 weddings.  My ...continue reading "Make it a truly HAPPY New Year!"

If it is true that every thought sets the fulfillment of its desire in motion, and I believe it is, then it behooves us to make sure our thoughts are setting good motions in place.  Ernest Holmes tells us that “trained thought is far more powerful than untrained....” This means we must take steps to ...continue reading "A trained mind is a good thing to have"

I remember what life used to be like when I did not have a daily practice of going within and connecting. It was like being a dandelion in the wind. I got blown here and there, bits and pieces of me scattered everywhere. I could have been beautiful, but I didn't appreciate myself, and consequently ...continue reading "Make 2018 THE BEST YEAR EVER!"

I have a vision for my life that began in 2003.  Some people might call it a dream, but it isn't.  Dreams are nebulous, they come to us in sleep.  Vision, well, vision is powerful stuff.   Leading a vision led life is fulfilling, but in my experience leading a vision led life sometimes takes ...continue reading "Never give up on the dream…especially if it is a vision"

In the comforting sounds of hearing the rain on the roof of my skylights, I contemplate. Contemplation is such a wonderful thing. I don't know about you but this spiritual practice is the one that allows my mind to wander and consider possibilities. Meditation trains the mind and brings focus, while contemplation seems to want ...continue reading "Are you settling?"

The people who attend this particular retreat seem to fall into two main categories....either they need a rest...a break from life...or.....they are stuck in some way, feel like they are caught between a rock and a hard place with a job or a relationship or some other situation.  If this applies to you, then you ...continue reading "Creativity Retreat!"