Tomorrow night I'll be teaching a two hour free meditation class at the Center for Spiritual Living in Carson City. It begins at 6:30. Wear comfortable clothing, and come prepared to relax and refresh! Here are some cool little tidbits about meditation: 1. Meditation is not about clearing your mind, but about focus. 2. There ...continue reading "Free Meditation Class!"
WHEW! what a time we are living in right?!?!?! I don't know about you but with warmer weather and spring time and things beginning to open up, I am more than ready to resume doing things like workshops and retreats. I've been getting out and about lately and I can't tell you how much it ...continue reading "REFRESH AND RENEW!"
If it is true that every thought sets the fulfillment of its desire in motion, and I believe it is, then it behooves us to make sure our thoughts are setting good motions in place. Ernest Holmes tells us that “trained thought is far more powerful than untrained....” This means we must take steps to ...continue reading "A trained mind is a good thing to have"
I remember what life used to be like when I did not have a daily practice of going within and connecting. It was like being a dandelion in the wind. I got blown here and there, bits and pieces of me scattered everywhere. I could have been beautiful, but I didn't appreciate myself, and consequently ...continue reading "Make 2018 THE BEST YEAR EVER!"
In the comforting sounds of hearing the rain on the roof of my skylights, I contemplate. Contemplation is such a wonderful thing. I don't know about you but this spiritual practice is the one that allows my mind to wander and consider possibilities. Meditation trains the mind and brings focus, while contemplation seems to want ...continue reading "Are you settling?"
The people who attend this particular retreat seem to fall into two main categories....either they need a rest...a break from life...or.....they are stuck in some way, feel like they are caught between a rock and a hard place with a job or a relationship or some other situation. If this applies to you, then you ...continue reading "Creativity Retreat!"
Today is March 4.....March Fourth....FORTH! Are you marching forth today? I love it when dates line up like this. It gives me a time to play with the words a bit. And it serves as a metaphor. To march means to walk with a regular tread, in a deliberate manner. When I was a ...continue reading "March forth!"
Ok. I'm excited now. I've got a lineup of workshops, classes and a retreat that is designed to ROCK YOUR WORLD! Between now and June: four workshops, one class and one retreat. All are designed to do one thing and one thing only: move you from a life in which you experience fear or limitation ...continue reading "Invest in Your Life!"