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DSC_1141painted"You will either step forward into growth or you will step back into safety."  Abraham Maslow

One of the most heartbreaking things for me to see in my counseling practice is when people choose to step backwards into safety. ...continue reading "Are you stepping forward?"



I made a decision long ago to not die an unlived life.  Growing up, I watched some of the people I cared about in my life limit themselves.  Their favorite phrases seemed to be, "I can't do that!"  And they were always coming up with reasons why they couldn't do that.  It affected everything from driving at night to achieving wonderful things to simply having peace in life. ...continue reading "Do Not Die an Unlived Life"

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